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Core Energetics Practitioner - Sports Psychology (Central Business District)
offered in person
offered virtually
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Core Energetics is a body-based psychotherapy that was discovered by John Pierrakos in the 1970s, which was also heavily influenced by the work and study of Alexander Lowen, who used the term BioEnergetics.
Both modalities draw heavily from the idea that the human body is filled with energy and that most (if not all) “blocks” that we face in our lives are due to places in our body where the body’s natural movement and energy centers have been restricted. Thus, to move through these difficult seasons of our lives, we must work with the body so that our spirit and soul can begin to feel free to move, express, and create the outcomes that we most want to experience and enjoy.
Talk therapy offers invaluable insights and supports emotional understanding and personal growth. Core Energetics builds on this foundation by engaging the body directly, helping clients move and work with patterns that may remain “stuck” on a physical and energetic level. By integrating both mind and body, we aim to foster change that is not only understood cognitively, but experienced deeply and sustainably.