Hey there this is Jason Trammell, independent personal trainer of over 20 years here throughout the Portland metropolitan area. I’m very interested in doing online virtual personal training in your own home or in your apartment gym for your convenience 1-3 times a week for great results. I specialize in losing weight, muscle building, strength training and conditioning, stretching, firming and toning, rehabilitation and core strengthening. If interested, call or text me ASAP at 503-439-1124. My fitness site is Trammellfitness.com