Black metal squat rack bench press combo the seat folds up out of the way for deep squatting. It has lower adjustable safety bumpers built into rails, so you don't need a spotter. The weight bar is unique in that it is a 1"bar that converts into 2" bar with adapters to fit both size weights. The horns on the back of the base are for 2" weights and highly recommended you use at least 50-100 for added stability. It also features a pull up bar and I'll throw in a few rubber mats as well. The weights in the photos are not included.