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Personal Training in Pasadena — Don’t Wait Until January (Pasadena / San Gabriel Valley)
offered in person
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You don’t have to wait until January.
I’m a certified personal trainer at a private studio in Pasadena. Training is built around where you are now, what you want to accomplish, and what you want to be able to do.
Maybe you want to lose weight. Build muscle. Get stronger. Improve your conditioning. Or maybe you’ve been away from training for a while and want to get started again.
Your body moves forward and backward. Side to side. It rotates. Your training should too.
We use traditional strength training along with rotational and multidirectional movements to build strength, control, conditioning, and confidence that carries beyond the gym.
Before we start, we’ll do an assessment to see how you move and generate force. That gives us a starting point. Then we build your training from there and progress it as you get stronger.
PRIVATE 1:1 TRAINING
1x/week: $296/month — $74/session
2x/week: $550.56/month — $68.82/session
3x/week: $763.68/month — $63.64/session
4x/week: $935.36/month — $58.46/session
Training is at my studio in Pasadena. Evening and weekend appointments are available.
If you’ve been telling yourself you’ll start after the holidays or make it your New Year’s resolution, start now.
By January, you won’t be starting over. You’ll already be training.
Not only can the holiday season be easier, you can be the inspiration for the people around you.
While everyone else is making their resolutions, you’ll already be living yours.
Reply and tell me what you want to work on and what days and times work for you.