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Online bodybuilding coach! (Lancaster)
education completed:
some college
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I’m offering affordable fitness programming and accountability services for individuals looking to work toward their fitness goals.
Whether you’re just starting out or have been training for years, I want to help make fitness more approachable, structured, and enjoyable.
SERVICES & PRICING
Tier 1 – Workout Program | $35
* Personalized workout routine
* Exercise selection
* Sets, reps and rest periods
* Weekly training schedule
Tier 2 – Nutrition Guidance | $35
* Personalized sample meal guide
* Calorie and protein guidance
* Meal ideas and alternatives
* Grocery shopping guidance
Tier 3 – Complete Fitness Package | $55
* Complete workout program
* Nutrition guidance
* Calorie and protein targets
* Progress tracking
* Everything included in Tiers 1 and 2
Tier 4 – One-on-One Coaching | $150/month
* Complete fitness package
* Three weekly check-ins
* Three scheduled Zoom sessions per week
* Accountability and progress tracking
* Ongoing training and nutrition guidance
* Program adjustments as needed
MY APPROACH
I believe fitness should be about more than just a number on the scale. Whether your goal is building muscle, improving strength, losing body fat, or developing a healthier lifestyle, having a plan and staying consistent makes a difference.
I personally enjoy bodybuilding and strength training and understand the importance of consistency, discipline, and proper training.
- OK for recruiters to contact this poster.