Exersize weights small dumbell handle and large dumbell handle, Small dumbell handle has 4 25Lb plates 12 10Lb and 4 5Lb plates and 4 2 and a half Lb weights. Large dumbell handle has 4 10Lb plates and 4 5Lb plates. I also have large long bar for the 2 35Lb weights. And theres the full 55Lb and 2 50Lb weights. Pick up Items at my address only. NO shipping out Items