This is a very cushioned, versatile & durable mat designed to offer the perfect amount of stability for yoga, pilates, stretching, floor exercises etc. I needed it to protect my joints-returning to working out in my old age;) I got 2 of them which were more than my small room needed and since I waited too long I can’t return it to Amazon.
So this mat has never been used-it’s 4ft by
8 ft and 2 in thick. I included the Amazon pic for more info.