Will Reduce Your Belly Fat by 10 to 20 pounds with Tai Chi Exercises (Doylestown,)
Main Street near Veterans Lane
offered in person
QR Code Link to This Post
While I'm not certified as I have largely been a business professional over the course of my career, I know without the least trace of doubt that I can teach virtually anyone how to do basic, easy and fun tai chi exercises designed to quickly take your weight off and help you improve your overall digestive health. (A bit about me, I'm an exercise junkie who goes to the gym 5-7 days per week but until I discovered Tai Chi, nothing else did what that school of exercise does for one's mid-section. Before I did situps, crunches, abdominal machines. Tai Chi is easier and far more effective.
My own results: I went from 233 pounds (I'm 6 foot 3 inches tall) to 216 in just 6 weeks without doing anything extraordinary. In another 6-8 weeks, I figure I'll be at 210 and will then just look to maintain at that level.
If you're someone with a pot belly or are even just not all that comfortable with how your mid-section looks in clothes, I will change your life and over the course of 6 weeks (for just $150), I will take you through an easy-to-follow regiment of exercises. At least 90 percent of them are easy to do and even the ones that are harder for some people get easier over time.
Ideally, I'm looking to organize a class that would meet once a week for 6 weeks (at just $150 each). Individualized lessons would be $200 over 6 weeks for the same basic program.
Based on availability, I am looking to organize sessions both during business hours, but also alternatively during evenings or weekends.
NOTE: Unless you can get me access to a different gym where you are are a member, I would hold all the lessons at Planet Fitness in Doylestown with days/times to be determined.
For now if you are interested, please reply back: "I'm interested in Tai Chi." You have no idea how effective these exercises are. I guarantee whether you are a man or woman at any age, these exercises will vastly improve your physique, particularly your mid-section.
Hope to hear from you. Unless you want an individual lesson, in which case we can start right away, I'm hoping to get at least 4 people to sign up to do a group class, which I think are actually more fun and effective.