Tried this post a while ago and met an amazing woman! Thought I’d try again after moving back to the Bay.
40’s M. returned to lifting after a decade. Slow but steady progress. Trying to lose some weight from bulking but haven’t been able to run, bike, etc., because knee pain. Still can’t shake it even after working with a couple PTs.
I’m looking for someone willing to motivate me while I keep my heart rate up for an hour.