Complete gym set with everything you need, as shown, including adjustable squat rack, pull-up bar with wrist hook/straps, pulley system for lat pull downs, leg curls, Northern Lights bench with all the accessory attachments, Standard olympic barbell and plate set, plate stand, 16 & 24 Kg Rogue kettlebells, 230 lbs of standard plates. Have had the set in the garage for about 2 years and barely used.