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EscapeYour Shape by EXUDE balance bars - $35 (berkeley)
Spruce St near Hearst/Virginia
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EXUDE.COM is the home company
On You Tube a 7:32 min video with Ed Jacowski showing the method for using this toning bar.
I own 3 and I'm keeping one at home. One was at office one was in car trunk for travel.
My life style has changed BUT I'M KEEPING ONE.
Selling 2 bars no book no fitness plan.
$20 each $35 for 2 with mat
BOOK on Ebay under $5 with these bars you are all set for a workout plan for your body type
Edward Jackowski PHd in physical fitness
Designed these toning/balancing bars.
no longer sells this exercise kit.
(You can find 2 on ebay from two sellers,
$100- $65)
Cylindrical bar weights can be inserted on both ends to add 4lbs of weight to the bar.
I could not find the weight's for sale separately.
One bar came with 2 original very slick silver insert weights with hand weights
black floor mat included. It folds up compact.
Second bar comes with metal shop foundry milled locally. These weights I paid to have made.
Each weight is about 2lbs.
Buy both bars, hand weights and mat $35.
Each bar break down into 3 parts.
Very portable
Hopefully this youtube video will help you.
It does have annoying opening ADS...sorry
https://youtu.be/jPyBiWEcX-U?is=ZYBNRYGTNDEVKSEM
Sorry. I can't find my abused paper back book so here is an ebay AD,
https://www.ebay.com/itm/256472157236?var=&mkevt=1&mkcid=16&mkrid=711-127632-2357-0&sssrc=4429486&ssuid=L_CoiqP8Tli&ssspo=jLuLeCbjRSa&stype=1&widget_ver=artemis&media=MORE