Outdoor Personal Training for individuals or groups.
The IRON STONE: Ultimate Outdoor Workout
Vancouver and Richmond locations.
Iron, Chains, Kettlebells, Stones.
Real weights, real workouts, real results.
This workout cannot be contained or replicated indoors. Save on the cost of: parking, memberships, etc.
I am a Personal Fitness Trainer who specializes in strength training, weight loss and lean muscle mass with close to 30 years in the fitness industry.
About me:
My name is Jody Cranston and I am the owner of “Powershape Personal Training” and “The IRON STONE: Outdoor Workout”. I am a competitive strength athlete who has been in the fitness industry since 1997.