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The #1 Way to #2 – Human bodies perform more efficiently if we squat instead of sit when we poop. Squatty Potty toilet stools help you reduce strain and time spent on the toilet.
Unkink Your Colon with a Toilet Stool – Doctor recommended toilet stool to reposition your body into a squat (from 90° to 35°) to loosen your puborectalis muscle for a more efficient elimination. Helps you poop better.