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Mobile Movement & Mobility Specialist – I Come to You (St.George)
offered in person
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Are tight muscles, stiffness, limited mobility, or lack of flexibility keeping you from moving and feeling your best?
I'm a certified Movement & Mobility Specialist with 20 years of experience in the fitness industry, and I bring the mobility table directly to you.
* Sessions may include the folling:
*Assisted stretching
*Mobility work
*Stability & balance exercises
* Personalized exercises to help you between sessions
* Cupping & scraping to break up scare tissue due to surgery or injury
I work with active adults, athletes, seniors, busy professionals, and individuals who simpy want to move and function better.
* No gym membership required - I bring the table to you!
Areas of service include: St.George * Washington * Santa Clara * Ivins * SunRiver, & surrounding Southern Utah.
Interested? Reply through Craigslist & tell me a little about what you would like to improve. We can start with a conversation to determine whether my services are a good fit for you.
Isidro/Sid
Certified Movement & Mobility Specialist with 20 years of Fitness & Wellness Experience.