Save time with the breakthrough 14-minute Max Interval workout or choose from 9 other pre-programmed workouts for longer sessions. Either way, you'll get a great cardio workout with an ultra-smooth, low-impact motion that maximizes your calorie-burn. The M5 features computer-controlled resistance, Bluetooth® technology, premium grips, backlit display, target-zone monitoring and a compact design that fits almost any space! Use the FREE BowFlex Max Trainer® app to track total time, calories and more.
Key Features & Workouts14-Minute Workout: Features the signature Max Interval program, designed for high-intensity interval training (HIIT).Resistance Levels: Offers 16 computer-controlled resistance settings.Programs: Includes 9 additional pre-programmed workouts like fat burn, calorie goal, and stair-stepping.Display & Tracking: Equipped with a backlit LCD screen and Bluetooth 4.0 compatibility to sync workout data to the free Max Trainer app.Heart Rate Monitoring: Includes contact grips and a wireless chest strap.
Specifications & DesignDimensions:
Measures roughly 46 inches long by 25 inches wide, offering a compact footprint for home use.Weight Capacity: Supports users up to 300 pounds.Intensity: Known for being exceptionally challenging, even at lower settings, due to its aggressive vertical climb motion.