This machine is in excellent condition and a really good cardio machine, it has 16 resistance levels, features a 14-minute interval workout, 9 workout programs and takes up less space than a traditional elliptical machine. it blends the motion of an elliptical and a stair stepper. weight capacity is 300lbs. it has Bluetooth connectivity to sync your workout data. Compact footprint is approx. 46"Lx25"widex63"H. Included is the owner's manual.