Heavy Hands Weights - $20 (SE Montrose)

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condition: like new

make / manufacturer: Heavy Hands

size / dimensions: One and Two lbs

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Heavyhands weights are small, ergonomic hand-held weights (typically 1 to 3 pounds) designed by Dr. Leonard Schwartz in the 1980s to turn walking or jogging into a full-body aerobic and strength workout.

Full-Body Engagement: Pumping light weights while walking or running incorporates the upper body, significantly increasing calorie burn and cardiovascular intensity.Ergonomic Design:

Authentic Heavy Hands Gear features specialized handles and straps that secure the weight to your hand, preventing grip fatigue. Most users on StrongFirst Forum agree that you should start light (1 to 2 lbs) because pumping a weight hundreds or thousands of times creates high endurance demand.

Local delivery available

post id: 7970815272

posted: 2026-09-22 07:05

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Heavy Hands Weights - sporting goods - by owner - sale - craigslist

Heavyhands weights are small, ergonomic hand-held weights (typically 1 to 3 pounds) designed by Dr. Leonard Schwartz in the 1980s to turn walking or jogging into a full-body aerobic and strength...