I used both pieces, the inversion board and exercise platform to get myself in shape and dedicated enough to get a gym membership. πͺ I honestly needed to demonstrate a habit of working out, these were my gateway to fitness. π
βPriced to move ASAP!!π₯
π²πΈThe exercise platform is $150 and inversion board is $50. In a pinch....I might be hired to deliver curbside for a fee based on distance.π
Joe Weider 4300 8 in 1 exercise platform.πͺ Comes with booklet in how to do the exercises.
Chest press
Lat Pull Down
Ab Crunch
Butterfly Press
Bicep Curl
Leg Extension
Heel Kick
Military Press
Tricep Extensions