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Personal trainer (Jacksonville)
offered in person
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Hi, I'm Joy 🌿
With more than 17 years of experience in fitness and wellness, I help people build stronger, healthier, and more confident versions of themselves through realistic, sustainable training.
Credentials:
• Certified Personal Trainer
• Certified Fitness Coach
• Certified Nutrition Coach
• Stanford University, Introduction to Food & Health
• 2× UFPF Bikini Champion
Services include:
• Functional fitness training
• Strength and muscle-toning workouts
• Weight loss support
• Beginner-friendly fitness programs
• Nutrition guidance
• Mobility and stretching sessions
• Postpartum fitness
• Healthy habit development
• Accountability and motivation
My approach is simple: no extreme diets, no punishment workouts, and no one-size-fits-all programs. I create personalized plans that fit your schedule, goals, and lifestyle.
In-person sessions only.
📍 Jacksonville, FL
Message me and tell me about your goals. Together, we'll create a program you can actually enjoy and maintain.