I'm selling my Weider Crossbow home gym. The Weider Crossbow is a popular, budget-friendly home gym. It uses flexible "crossbows" or power bars for resistance rather than traditional iron weight stacks, supporting over 65 exercises for a full-body workout. This one machine eliminates the need for free weights, treadmills, exercise bicycles, and other work out equipment.
Key Features
Compound Resistance: Typically offers standard resistance between 200 and 240 pounds, expandable up to 440 pounds depending on the specific model (e.g., Crossbow Advantage).
Versatility: Comes equipped with a lat tower, leg developer, and adjustable bench.
Space-Saving Design: Features a foldable or semi-compact footprint, usually measuring around 82 × 41 × 80 inches when fully set up.
Usage & Maintenance
Changing resistance is done by slipping the ends of the flexible bows under the machine's U-channels.
The unit is designed to support a maximum user weight of roughly 300 pounds.
Click below to see YouTube video showing all 65 exercises
https://www.youtube.com/watch?v=bGtpsLjfevw