The EllipseOne by LegXercise provides motorized Automatic Leg Movement in 3 speeds, forward and backwards. A three speed wireless remote control is included. The Ellipse will help Loosen Stiff Leg Joints and Activate your Leg Muscles as well as help strengthen and tone your Legs. Regular use of the Ellipse should increase Mobility and stimulate Leg Circulation as well as help Reduce Swelling in your Legs, Ankles and Feet. Daily use of the Ellipse by LegXercise should help alleviate Leg Cramps and help Calm Restless Legs.