Experience the original Beachbody INSANITY 60-Day Total-Body Conditioning Program, featuring Shaun T. This high-intensity home fitness program combines cardio, plyometrics, strength training, resistance exercises, and core conditioning. Included: INSANITY multi-disc DVD collection in original presentation case Dig Deeper & Fit Test DVD Plyometric Cardio Circuit Cardio Power & Resistance Cardio Recovery & Max Recovery Pure Cardio & Cardio Abs Core Cardio & Balance Max Interval Circuit Upper Body Weight Training DVD and case 60-Day Workout Calendar Fit Test tracking sheets Welcome to INSANITY informational booklet Original printed materials and packaging shown in the photos A great addition for home fitness enthusiasts or fans of Shaun T's classic INSANITY workout program.