This Teeter board is in terrific condition. Pursue the benefits of hanging upside down. Inversion therapy is said to help maintain back/spinal health by stretching tense, sore muscles, decompressing and elongating the spine and allowing the spine to naturally realign. Takes only a few minutes a day to help relieve back pain and nerve pressure. Complete owner's manual, "Getting Started" video, acupressure nodes, and instructions included. Easy to fold and store. If interested, please call; texting not available on land-line number.