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COUPLES PERSONAL TRAINING | FAT LOSS & BODY TRANSFORMATION (Port Coquitlam)
offered in person
offered virtually
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Are you and your partner ready to lose body fat, build strength, and create a healthier lifestyle together?
At Special Forces Fitness, I offer personalized coaching for couples who want to transform their bodies, improve their fitness, and achieve long-term results.
Whether you're beginners or already have gym experience, I'll help you build a structured routine that fits your lifestyle.
WHAT'S INCLUDED?
✅ Customized Workout Programs - Each partner receives an individual training plan tailored to their fitness level, goals, and abilities.
✅ Fat Loss & Body Transformation - Structured training focused on reducing body fat, building lean muscle, and improving overall fitness.
✅ Personalized Nutrition Guidance - Individual nutrition plans based on your goals, preferences, and daily routine.
✅ Progress Tracking - Regular monitoring of body weight, measurements, strength, and overall progress, with adjustments when needed.
✅ Trainerize Fitness App - Access your workouts, track your progress, follow your nutrition plan, and stay connected with your coach directly through the app.
✅ Accountability & Support - Regular check-ins, motivation, and professional guidance to keep both partners consistent.
TWO PEOPLE. TWO PERSONALIZED PLANS. ONE SHARED COMMITMENT.
You and your partner may have different fitness goals. One may want to lose body fat while the other wants to build muscle.
That's why every program is individually designed. You can support each other while following a plan built specifically for your own needs.
ABOUT YOUR TRAINER
I'm a certified personal trainer and nutritionist with a background in military Special Forces, strength training, bodybuilding, and physical conditioning.
My coaching approach focuses on discipline, consistency, proper technique, and sustainable results.
AVAILABLE SERVICES
Couples Personal Training
Online Coaching Through Trainerize
Fat Loss & Body Transformation
Strength & Muscle Building
Personalized Workout & Nutrition Programs
📍 Location: Coquitlam / Port Coquitlam, BC
📩 Interested? Send me a message with your fitness goals, current experience, and whether you're interested in online or in-person coaching.
START YOUR FITNESS JOURNEY TOGETHER!
SPECIAL FORCES FITNESS
Train With Purpose. Build Strength. Achieve Results.