Workout Partner / Gym Training — Beginners Welcome
offered in person
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**FOR THE NEW GYM-GOER**
Never really worked out before or not sure what you're doing when you walk into a gym? I'll help you get comfortable, learn the basics, understand the machines, and build confidence without making you feel lost.
**FOR SOMEONE LOOKING FOR A WORKOUT PARTNER**
Already know your way around the gym but need someone who will actually **push you**? That's me. I'm going to work out right alongside you, keep the intensity high, and get the most out of you.
**FOR SOMEONE WHO WANTS NEW WORKOUTS & IDEAS**
Maybe you're tired of doing the same exercises every time you go to the gym. Follow along with my workouts and I'll introduce you to **new exercises, different machines, variations, and different ways to use equipment** that you may not have tried before.
I've been exercising since I was **10 years old** and have consistently trained throughout my life. Over the last two years, I've lost **75 lbs.** and completely changed my body and lifestyle. I'm happy to show before-and-after pictures so you can see my results.
My workouts are generally **high intensity**, and I'm a pusher. If you're experienced, I'm going to challenge you. If you're brand new, I'll slow things down and help you learn.
I'm **not a certified personal trainer**, so I'm not presenting myself as one. I'm simply someone who has spent most of his life working out, has gotten serious results, and wants to help other people get more out of their time in the gym.
**Whether you're brand new, looking for accountability, or just want to change up your workouts—let's train.**