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PERSONAL TRAINING (CLINTON)

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Individual professional Personal Training. ACE American Council on Exercise Certified. Former gym owner and lifetime drug free athlete competitive in bodybuilding. Now working as a contract trainer. At CICCONE'S Family Fitness. I have access to the facility 24 hours a day. Work schedule flexible to accommodate most clients. I have had the honor to help hundreds of individuals better their individual health through guided scientifically structured workouts. Strengths are communicating and understanding where each individual is coming from. Then building what safely works for each individual. A plan towards greater health. Our greatest asset.

High level of knowledge in nutrition and anatomy & physiology. It is a great feeling to help all individuals that seek to increase their own personal health and fitness. Through Progressive Resistance Training. Building muscles mass increases all positive health markers. It makes the body a very metabolically efficient machine. Combined with eating health promoting foods and keeping unproductive foods to a minimum. Results are a guaranteed process. Communication. By allowing you to express your individual goals. I then take you through a 45minute personal training session. Individuals that Personal Train with me (do not need a membership). If interested the facility offers several Membership options.

Please feel free to contact me. And allow me the chance to help you become a stronger healthier version of yourself.
Personal training fee. $50.00 per 45minute session.

John
EASTMAN'S FITNESS-Personal Training-Positive Results
www.eastmanfitness.com
(978)-660-6162 cell #
ACE-Certified Individual Personal Trainer
ACE- Fitness Nutrition Specialist
ACE-Weight Management Specialist
ACE-Sports Performance Specialist
eCornell Plant-Based Nutrition Certificate
American Red Cross CPR/AED Certificate

post id: 7978770219

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