I am a personal trainer based in Cave Creek, AZ. I offer in-home training, in-person training, and online training.
Train like an athlete. In the game we know as life.
What I offer:
- Custom split routine built to target your goals
- Nutrition plans tailored to your specific body and goals
- In-home training - you train at your home with your own equipment
- Online training with custom packets to follow on your own
Pricing - per session, not weekly:
- Single 45-minute session - $60
- Two 45-minute sessions - $120
- Single 70-minute session - $150
Session price is coaching time only. Written custom routines and nutrition plans are priced separately.
There is no charge for our initial meeting and paperwork, which usually takes about 30 to 40 minutes. It's free for every client, because I find it very important to meet first and make sure we're a good fit to work together.
I am a certified personal trainer, certified in nutrition through ISSA.
Nutrition plans and split routines vary depending on how many days you want. Message for more information.
Serving Cave Creek, Scottsdale, and the north Phoenix area for in-home training, and online training anywhere.
Contact me to start:
Phone: (515) 460-6868
Instagram: @elizabethhowlett
TikTok: @pt_fitnesswlizz