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Precor S3.23 functional trainer / weight stack - $750 (Brooklyn)
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$750 obo
Accessories Included: Includes (1) foot/ankle strap, (2) D-ring handgrips and (1) medium bar
Biomechanics: The S3.23 ergonomically adjusts to you, so you are always in the right position to work out the most efficient and effective way possible.
User-defined Motion: The high-mass / low-travel, 1:2 resistance ratio allows you to feel a functional weight (the lifting weight) of half of that selected on the weight stack. This provides a smooth, positive feel and a long range of cable motion because the weight stack moves only half as far at the cable end, lessening the chances of the stack stopping abruptly against the end of its travel path.
Motion Benefits: Functional Training allows strength training to be more applicable to the everyday movements of the body and sports-specific training. The S3.23 Functional Trainer helps you build a strong core, improve balance, stability and coordination and increase overall strength.
Dual Independent Weight Stacks: Engage multiple planes of your body with dual-independent weight stacks. They engage more than one muscle and often more than one joint, plus your core, for iso-lateral resistance training.
Dual High / Low Pulleys: Unique high/low dual-pulley system with one-handed ergonomic handle easily adjusts to more than 30 starting positions, allowing unlimited exercises.