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Jump Start, 21 Day Plan, Lose Weight, Get Fit, Energy by Denise Austin - $5 (Berlin, MA)
condition:
excellent
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Loaded with photographs, diagrams, menu plans, recipes, before and after photos, etc.
Get energized with complete workout routines
Learn how to plan healthy meals that are also delicious
Adopt an exercise and eating play you can live with
Learn the secrts of lasting weight loss
Read Denise’s own motivational stories and advise to keep you on track
You’ll go from fat to fit in just 3 weeks!!!
Softcover with 392 pages
Amazon price $19 – Get here for much less!
In excellent, like new condition, from smoke-free home
Pick up in Berlin, MA (sorry we don't ship items, really we don't)
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