loading
reading
writing
saving
searching
Improve Flexibility with Assisted Stretching (Atlanta)
offered in person
QR Code Link to This Post
I intentionally work with only a small number of clients each week so every session is personalized, unrushed, and tailored to your comfort level.
If you've been dealing with:
• Tight hips
• Stiffness from sitting all day
• Limited flexibility
• General muscle tightness
• Recovery after workouts or sports
• Or simply want to move more comfortably...
...assisted stretching may be a great fit.
Each session focuses on improving mobility, flexibility, and range of motion through gentle techniques. My approach is slow, communicative, and always within your comfort level.
These sessions are intended for generally healthy individuals seeking to improve mobility and flexibility. They are not physical therapy, or medical treatment.
• Male NASM Certified Coach
• Private studio / home location
• $50 for 60 minutes
• Not medical treatment, physical therapy, or injury rehabilitation