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Personal Trainer. Experienced.Elite expertise (Albuquerque)
offered in person
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I see Fitness as a tool. As well as other things in my life. Like spirituality and past . Learning to love myself and to be genuinely me at all times. Im that nurd in high school. That arrogant jock. That looser without a date. The kid and teen picked on.
I thought of giving up bieng a teainer and becoming a janitor again. But I missed it. The passion is to there still to walk away.
I thought of saying all the normal things to get more clients . But I couldn't just sell my integrity .
Well enough of the personal info.
Im intested preferably these types of clients and goals.
Those that value intelligence in a trainer.
Those who want to loose weight.
Those who want to excell in sports.
Joggers
Those who with nagging pain.
Those who struggle with food temptations.
Those who see workouts as boring.
I work best with women or lgtbq.
Regardless of adult age or fitness ability
.
I offer above service and knowledge than 95 percent of abq trainers.
They preach . They don't actually implement what they know and add to it.
They just look fit.lol.
Or Those gyms with those expensive equipment. Its not actually needed. U can alter variable such as rest . Reps. Sets etc.
This us what I've accomplished by
Using.
1) experience.
2) Intelligence.
3) spirituality
4) using fitness as a tool to strengthen one's will.
Im a vegan.
I still sprint .jog. plyometrics. Balance train. Core strength. Drills. Im 48. 150lb. I fit into xmall womens size.
I intermediate fasted to loose 38lb in 44 days
( 208 to 165)..
MY ARE ABOVE 97% OF OTHER TRAINERS IN ALBUQUERQUE
...
1) MY SESSIONS ARE 90 MINUTES.
2). Im 100 percent focused on you for the 90 minutes
3) I provide the easiest way to achieve your goals.. an intensity set. At 6, 7 or 8... with using rest as a x factor. Yet achieving superior ability.
4) dieting advice. That is simple to keep. U change quantity . From 100 percent to 85 percent. Even when to eat.
5) i can come to you. I provide all equipment. I choose the x factors variables, sets, rest, reps. Tempo. Etc. so can achieve your goals. Even cardio.
6) stretching with massaging for faster recovery and soothing comfort.
7) A sauna, a hot tub. Or ice tub.( rarely used) .
8) helping and sometimes eliminate knee , back pain. Using slow strengthening of muscles.
9)A private home gym and yard.
Trainers try to look good.
To make you think he or she is good.. They also show you before and after of previous clients.
TRUTH ... Any one who works out will get some results. They just good retention skills.
Bottom line.
They look fit
And have expensive equipment. ( gyms).
But if if your THAT INTELLIGENT.. you can have results with a backpack full of books.lol
I'm a thinker.My thinking isnt just for that hour. I continuesly think of how to perfect your workout,results. I naturally think like a coach.
IM NOT LOOKING OR WANTING A LOT OF CLIENTS.
1,2 OR 4 AT MOST
I rather coach myself and live my life.
I COULD NOT DEDICATE MYSELF FOR MORE THAN 4 PEOPLE at a time.
WITHOUT COMPROMISING TIME,EFFORT TO YOU.
$65.
90 minutes.
2x a week. Or 3x. Depending on your preference and if it's think it's needed.
Entonio
Entonios all in 1 training Llc